{"id":186,"date":"2013-01-02T17:38:47","date_gmt":"2013-01-02T08:38:47","guid":{"rendered":"http:\/\/oto-corp.com\/wp\/?post_type=recipe&#038;p=186"},"modified":"2020-01-08T23:33:55","modified_gmt":"2020-01-08T14:33:55","slug":"%e4%ba%94%e5%b9%b3%e9%a4%85","status":"publish","type":"post","link":"https:\/\/oto-corp.com\/?p=186","title":{"rendered":"\u4e94\u5e73\u9905"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/oto-corp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F186&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/oto-corp.com\/wp\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"\u5370\u5237\u5185\u5bb9\" \/><span class=\"pdfprnt-button-title pdfprnt-button-print-title\">\u5370\u5237<\/span><\/a><\/div><table style=\"width: 100%; height: 231px;\" border=\"0\">\n<tbody>\n<tr style=\"height: 42px;\">\n<td style=\"height: 42px;\"><span style=\"font-family: arial,helvetica,sans-serif; font-size: 8pt;\">\u98df\u54c1\u540d<\/span><\/td>\n<td style=\"height: 42px;\"><span style=\"font-family: arial,helvetica,sans-serif; font-size: 8pt;\">\u4f7f\u7528\u91cf<\/span><br \/>\n<span style=\"font-family: arial,helvetica,sans-serif; font-size: 8pt;\">(g)<\/span><\/td>\n<td style=\"height: 42px;\"><span style=\"font-family: arial,helvetica,sans-serif; font-size: 8pt;\">\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><br \/>\n<span style=\"font-family: arial,helvetica,sans-serif; font-size: 8pt;\">(kcal)<\/span><\/td>\n<td style=\"height: 42px;\"><span style=\"font-family: arial,helvetica,sans-serif; font-size: 8pt;\">\u305f\u3093\u3071\u304f\u8cea<\/span><br \/>\n<span style=\"font-family: arial,helvetica,sans-serif; font-size: 8pt;\">(g)<\/span><\/td>\n<td style=\"height: 42px;\"><span style=\"font-family: arial,helvetica,sans-serif; font-size: 8pt;\">\u30ab\u30ea\u30a6\u30e0<\/span><br \/>\n<span style=\"font-family: arial,helvetica,sans-serif; font-size: 8pt;\">(mg)<\/span><\/td>\n<td style=\"height: 42px;\"><span style=\"font-family: arial,helvetica,sans-serif; font-size: 8pt;\">\u30ea\u3000\u30f3<\/span><br \/>\n<span style=\"font-family: arial,helvetica,sans-serif; font-size: 8pt;\">(mg)<\/span><\/td>\n<td style=\"height: 42px;\"><span style=\"font-family: arial,helvetica,sans-serif; font-size: 8pt;\">\u98df\u5869<\/span><br \/>\n<span style=\"font-family: arial,helvetica,sans-serif; font-size: 8pt;\">(g)<\/span><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">\u3067\u3093\u3077\u3093\u7c731\/15<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">20<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">69<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0.1<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">Tr<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">Tr<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0<\/span><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">\u3058\u3083\u304c\u3044\u3082<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">10<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">8<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0.2<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">41<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">4<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0<\/span><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">\u30de\u30e8\u30cd\u30fc\u30ba<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">5<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">35<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0.1<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">1<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">2<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0.1<\/span><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">MCT\u30d1\u30a6\u30c0\u30fc<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">3<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">23<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">1<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0<\/span><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">\u30b5\u30e9\u30c0\u6cb9<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">3<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">28<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">Tr<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">Tr<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">o<\/span><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">\u8d64\u307f\u305d<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">3<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">6<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0.4<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">13<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">6<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0.4<\/span><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">\u307f\u308a\u3093<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">2<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">5<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">Tr<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">Tr<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">Tr<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0<\/span><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">\u7802\u7cd6<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">1<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">4<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">Tr<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">Tr<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0<\/span><\/td>\n<\/tr>\n<tr style=\"height: 21px;\">\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">\u5408\u8a08<\/span><\/td>\n<td style=\"height: 21px;\">\u00a0<\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">178<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0.8<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">55<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">13<\/span><\/td>\n<td style=\"height: 21px;\"><span style=\"font-family: arial,helvetica,sans-serif;\">0.5<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div>\n<div>\n<div>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\">\u203b\u30ab\u30c3\u30b3\u5185\u306e\u6570\u5b57\u306f\u52a0\u71b1\u8abf\u7406\u5f8c\u306e\u6570\u5024\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\">\u3010\u3000\u4f5c\u308a\u65b9\u3000\u3011<\/span><br \/>\n<span style=\"font-family: arial,helvetica,sans-serif;\">\u2460\u3000\u934b\u306b\u6e6f\u3092\u6cb8\u304b\u3057\u3001\u3067\u3093\u3077\u3093\u7c731\/15\u3001\u3058\u3083\u304c\u828b\u3092\u67d4\u3089\u304b\u304f\u306a\u308b\u307e\u3067\u8339\u3067\u308b\u3002(5~7\u5206)<\/span><br \/>\n<span style=\"font-family: arial,helvetica,sans-serif;\">\u2461\u3000\u3058\u3083\u304c\u828b\u3092\u3064\u3076\u3057\u3066\u3001\u3067\u3093\u3077\u3093\u7c73\u3001\u30de\u30e8\u30cd\u30fc\u30ba\u3001MCT\u30d1\u30a6\u30c0\u30fc\u3092\u52a0\u3048\u3066\u307e\u305c\u30012\u3064\u306b\u5206\u3051\u3066\u5c0f\u5224\u578b\u306b\u3059\u308b\u3002<\/span><br \/>\n<span style=\"font-family: arial,helvetica,sans-serif;\">\u2462\u3000\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u3092\u71b1\u3057\u30012\u3092\u4e21\u9762\u3088\u304f\u713c\u304f\u3002<\/span><br \/>\n<span style=\"font-family: arial,helvetica,sans-serif;\">\u2463\u3000\u8d64\u5473\u564c\u3001\u307f\u308a\u3093\u3001\u7802\u7cd6\u3092\u6df7\u305c\u3066\u96fb\u5b50\u30ec\u30f3\u30b8\u306b\u304b\u3051\u3001\u3088\u304f\u7df4\u3063\u3066\u304a\u304f\u3002<br \/>\n\u2464\u3000\u713c\u304d\u3042\u304c\u3063\u305f\u3089\u305f\u308c\u3092\u5857\u3063\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-189\" src=\"https:\/\/oto-corp.com\/wp\/wp-content\/uploads\/2013\/01\/gohei_michi.jpg\" alt=\"\" width=\"211\" height=\"166\" srcset=\"https:\/\/oto-corp.com\/wp\/wp-content\/uploads\/2013\/01\/gohei_michi.jpg 427w, https:\/\/oto-corp.com\/wp\/wp-content\/uploads\/2013\/01\/gohei_michi-300x236.jpg 300w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/>\u300a\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b9\u300b<\/span><br \/>\n<span style=\"font-family: arial,helvetica,sans-serif;\">\u25c6\u304a\u597d\u307f\u3067\u30b4\u30de\u3092\u3075\u3063\u3066\u3082\u826f\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\">\u300c\u539a\u751f\u9023\u7be0\u30ce\u4e95\u7dcf\u5408\u75c5\u9662\u69d8\u30ec\u30b7\u30d420100624\u300d<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3069\" src=\"http:\/\/oto-corp.com\/wp\/wp-content\/uploads\/2014\/10\/ad2.png\" alt=\"ad2\" width=\"223\" height=\"74\" \/><\/p>\n<p>&nbsp;<\/p>\n<div>\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p> \u98df\u54c1\u540d \u4f7f\u7528\u91cf (g) \u30a8\u30cd\u30eb\u30ae\u30fc (kcal) \u305f\u3093\u3071\u304f\u8cea (g) \u30ab\u30ea\u30a6\u30e0 (mg) \u30ea\u3000\u30f3 (mg) \u98df\u5869 (g) \u3067\u3093\u3077\u3093\u7c731\/15 20 69 0.1 Tr Tr 0 \u3058\u3083\u304c\u3044\u3082 10 8 0.2 41  [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":189,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lightning_design_setting":[],"footnotes":""},"categories":[161],"tags":[],"class_list":["post-186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-161"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u98df\u54c1\u540d \u4f7f\u7528\u91cf (g) \u30a8\u30cd\u30eb\u30ae\u30fc (kcal) \u305f\u3093\u3071\u304f\u8cea (g) \u30ab\u30ea\u30a6\u30e0 (mg) \u30ea \u30f3 (mg) \u98df\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"\u30aa\u30c8\u30af\u30c3\u30ad\u30f3\u30b0\u30af\u30e9\u30d6\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/oto-corp.com\/?p=186\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" 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