{"id":841,"date":"2013-05-31T11:43:14","date_gmt":"2013-05-31T02:43:14","guid":{"rendered":"http:\/\/oto-corp.com\/?post_type=recipe&#038;p=841"},"modified":"2023-10-09T15:41:44","modified_gmt":"2023-10-09T06:41:44","slug":"%e3%83%91%e3%82%a8%e3%83%aa%e3%82%a2","status":"publish","type":"post","link":"https:\/\/oto-corp.com\/?p=841","title":{"rendered":"\u30d1\u30a8\u30ea\u30a2"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/oto-corp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F841&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/oto-corp.com\/wp\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"\u5370\u5237\u5185\u5bb9\" \/><span class=\"pdfprnt-button-title pdfprnt-button-print-title\">\u5370\u5237<\/span><\/a><\/div><table border=\"0\" width=\"511\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td width=\"241\" height=\"44\"><span style=\"font-size: 8pt;\">\u98df\u6750\u540d<\/span><\/td>\n<td width=\"75\"><span style=\"font-size: 8pt;\">\u4f7f\u7528\u91cf(g)<\/span><\/td>\n<td width=\"80\"><span style=\"font-size: 8pt;\">\u30a8\u30cd\u30eb\u30ae\u30fc(kcal)<\/span><\/td>\n<td width=\"80\"><span style=\"font-size: 8pt;\">\u305f\u3093\u3071\u304f\u8cea(g)<\/span><\/td>\n<td width=\"80\"><span style=\"font-size: 8pt;\">\u30ab\u30ea\u30a6\u30e0(mg)<\/span><\/td>\n<td width=\"80\"><span style=\"font-size: 8pt;\">\u30ea\u30f3(mg)<\/span><\/td>\n<td width=\"80\"><span style=\"font-size: 8pt;\">\u98df\u5869\u76f8\u5f53\u91cf(g)<\/span><\/td>\n<\/tr>\n<tr>\n<td>\uff7c\uff9e\uff9d\uff7f\uff9e\uff73\u5148\u751f\u306e\u5317\u6761\u7c73<\/td>\n<td>90<\/td>\n<td>334<\/td>\n<td>0.27<\/td>\n<td>5<\/td>\n<td>14<\/td>\n<td>0.03<\/td>\n<\/tr>\n<tr>\n<td>\u30d6\u30e9\u30c3\u30af\u30bf\u30a4\u30ac\u30fc<\/td>\n<td>20<\/td>\n<td>16<\/td>\n<td>3.7<\/td>\n<td>46<\/td>\n<td>42<\/td>\n<td>0.1<\/td>\n<\/tr>\n<tr>\n<td>\u3042\u3055\u308a<\/td>\n<td>20<\/td>\n<td>6<\/td>\n<td>1.2<\/td>\n<td>28<\/td>\n<td>17<\/td>\n<td>0.4<\/td>\n<\/tr>\n<tr>\n<td>\u30d9\u30fc\u30b3\u30f3<\/td>\n<td>10<\/td>\n<td>41<\/td>\n<td>1.30<\/td>\n<td>21<\/td>\n<td>23<\/td>\n<td>0.2<\/td>\n<\/tr>\n<tr>\n<td>\u305f\u307e\u306d\u304e<\/td>\n<td>30<\/td>\n<td>11<\/td>\n<td>0.3<\/td>\n<td>45<\/td>\n<td>10<\/td>\n<td>0<\/td>\n<\/tr>\n<tr>\n<td>\u306b\u3093\u306b\u304f<\/td>\n<td>3<\/td>\n<td>4<\/td>\n<td>0.2<\/td>\n<td>16<\/td>\n<td>5<\/td>\n<td>0<\/td>\n<\/tr>\n<tr>\n<td>\u8d64\u30d1\u30d7\u30ea\u30ab<\/td>\n<td>10<\/td>\n<td>3<\/td>\n<td>0.1<\/td>\n<td>21<\/td>\n<td>2<\/td>\n<td>0<\/td>\n<\/tr>\n<tr>\n<td>\u9ec4\u30d1\u30d7\u30ea\u30ab<\/td>\n<td>10<\/td>\n<td>3<\/td>\n<td>0.1<\/td>\n<td>20<\/td>\n<td>2<\/td>\n<td>0<\/td>\n<\/tr>\n<tr>\n<td>\u30b3\u30f3\u30bd\u30e1\u7c89\u672b<\/td>\n<td>1<\/td>\n<td>2<\/td>\n<td>0.1<\/td>\n<td>2<\/td>\n<td>1<\/td>\n<td>0.4<\/td>\n<\/tr>\n<tr>\n<td>\u30aa\u30ea\u30fc\u30d6\u6cb9<\/td>\n<td>5<\/td>\n<td>46<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<\/tr>\n<tr>\n<td>\u7121\u5869\u30d0\u30bf\u30fc<\/td>\n<td>5<\/td>\n<td>38<\/td>\n<td>Tr<\/td>\n<td>1<\/td>\n<td>1<\/td>\n<td>0<\/td>\n<\/tr>\n<tr>\n<td>\u5869<\/td>\n<td>0.3<\/td>\n<td>0.0<\/td>\n<td>0<\/td>\n<td>Tr<\/td>\n<td>0<\/td>\n<td>0.3<\/td>\n<\/tr>\n<tr>\n<td>\uff76\uff7a\uff9e\uff92\u57fa\u672c\u306e\uff84\uff8f\uff84\uff7f\uff70\uff7d<\/td>\n<td>30<\/td>\n<td>19.0<\/td>\n<td>0.39<\/td>\n<td>93<\/td>\n<td>9<\/td>\n<td>0.15<\/td>\n<\/tr>\n<tr>\n<td>\uff71\uff7d\uff8a\uff9f\uff97\uff76\uff9e\uff7d<\/td>\n<td>10<\/td>\n<td>2<\/td>\n<td>0.26<\/td>\n<td>27<\/td>\n<td>6<\/td>\n<td>0<\/td>\n<\/tr>\n<tr>\n<td>\u30ec\u30e2\u30f3<\/td>\n<td>10<\/td>\n<td>5.0<\/td>\n<td>0.1<\/td>\n<td>13<\/td>\n<td>2<\/td>\n<td>0<\/td>\n<\/tr>\n<tr>\n<td>\u6c34<\/td>\n<td>150<\/td>\n<td>&#8211;<\/td>\n<td>&#8211;<\/td>\n<td>&#8211;<\/td>\n<td>&#8211;<\/td>\n<td>&#8211;<\/td>\n<\/tr>\n<tr>\n<td>\u5408\u8a08<\/td>\n<td>\u3000<\/td>\n<td>530<\/td>\n<td>8.35<\/td>\n<td>338<\/td>\n<td>134<\/td>\n<td>1.58<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3010\u3000\u4f5c\u308a\u65b9\u3000\u3011<br 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